Here’s Just a Small Sample of The Secrets You’ll Discover…
“The 7 Anabolic Factors” that must be utilized in order to ensure rapid muscle growth. Unfortunately, most guys only use 3 or 4 of them.
The “Big 4″ Exercises that build muscle like crazy.
http://bit.ly/UnwbUJWhy your current workout isn’t thoroughly activating all of your different types of muscle fibers… And how a few simple adjustments will allow you to fully stimulate every untapped fiber, literally forcing your body to grow.
The exact sequence of workouts that produces the fastest gains.
The BEST rep range for skinny hardgainers who want to build massive amounts of muscle. Training out of this range is a waste of time.
Why traditional cardio methods suck and what REALLY works for getting ripped.
Tips and tricks to avoid common injuries.
Why the precise rest periods you take between sets is crucially important to your results. This could be the difference between being jacked and ripped versus being fat and soft.
The forgotten finisher that builds mountainous traps and thick, muscular forearms.
In Addition to the Main Manual You Also Get…
Printable Workout Sheets
You get a fully detailed, step-by-step raw beginner program as well as the 90-day main Muscle Gaining Secrets 2.0 program. These workouts were designed with you, the skinny “hard-gainer” in mind and will pack on size and strength like nothing you’ve ever tried before.
The exact number of sets, reps, rest periods are all laid out for you in beautiful, printable workout sheets. All the guesswork and confusion has been removed.
All you need to do is follow the program to the letter for 90 days… then sit back and smile while you watch the new muscle start piling on.
30 Days of FREE Online Coaching
Coaching and social support are two of the most important aspects in physical transformation. As a member of our online coaching group you will be on the fast track to getting the best results of your life.
read more click here.......http://bit.ly/UnwbUJ
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